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Post image 30 September 2022

𝓗𝓮𝓵𝓹𝓯𝓾𝓵 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓬𝓸𝓹𝓲𝓷𝓰 𝓶𝓮𝓬𝓱𝓪𝓷𝓲𝓼𝓶𝓼 💓 To end Mental Health Awareness Week we have 5 more simple tips to help when you be...

Post image 29 September 2022

𝗗𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘀𝗲𝗰𝗼𝗻𝗱 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻 ⏱ During periods of anxiety the body triggers a stress response and breathing...

Post image 28 September 2022

𝟓 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 🖐 The them of this years Mental Health Awareness week is RECONNECT - this applies to both the people...

Post image 27 September 2022

𝘾𝙤𝙢𝙚 𝙖𝙣𝙙 𝙨𝙚𝙚 𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝙤𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘾𝙤𝙖𝙘𝙝 ❤ ☎️ Telephone consultations available 📱 Ea...

Post image 26 September 2022

𝙏𝙝𝙞𝙨 𝙞𝙨 𝙬𝙚𝙚𝙠 𝙞𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙬𝙚𝙚𝙠 ❤ We know that looking after your mental health is just as important as loo...

Post image 09 September 2022

𝙐𝙧𝙜𝙚𝙣𝙩 𝘾𝙖𝙧𝙚 𝙖𝙩 𝙌𝙪𝙚𝙚𝙣𝙨𝙩𝙤𝙬𝙣 𝙈𝙚𝙙𝙞𝙘𝙖𝙡 𝘾𝙚𝙣𝙩𝙧𝙚 𝙞𝙨 𝙊𝙥𝙚𝙣 Have you had an accident up the mountain? ⛷ Or are you in need of urgen...

Post image 22 June 2022

ℚ𝕦𝕖𝕖𝕟𝕤𝕥𝕠𝕨𝕟 𝕄𝕖𝕕𝕚𝕔𝕒𝕝 ℂ𝕖𝕟𝕥𝕣𝕖 𝕊𝕖𝕩𝕦𝕒𝕝 ℍ𝕖𝕒𝕝𝕥𝕙 𝕔𝕝𝕚𝕟𝕚𝕔 🍆 We offer comprehensive sexual health and family planning services, offe...

Post image 15 June 2022

𝓗𝓮𝓵𝓹𝓯𝓾𝓵 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓬𝓸𝓹𝓲𝓷𝓰 𝓶𝓮𝓬𝓱𝓪𝓷𝓲𝓼𝓶𝓼 💓 Following on with Men's mental Health Week here are 5 simple tips to help you when...

Post image 14 June 2022

𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐮𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐬 𝐰𝐞𝐥𝐥! ☎️ Telephone consultations available 📱 Eas...