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𝓗𝓮𝓵𝓹𝓯𝓾𝓵 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓬𝓸𝓹𝓲𝓷𝓰 𝓶𝓮𝓬𝓱𝓪𝓷𝓲𝓼𝓶𝓼 💓 To end Mental Health Awareness Week we have 5 more simple tips to help when you be...

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𝗗𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘀𝗲𝗰𝗼𝗻𝗱 𝘁𝗼 𝘀𝗹𝗼𝘄 𝗱𝗼𝘄𝗻 ⏱ During periods of anxiety the body triggers a stress response and breathing...

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𝟓 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 🖐 The them of this years Mental Health Awareness week is RECONNECT - this applies to both the people...

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𝘾𝙤𝙢𝙚 𝙖𝙣𝙙 𝙨𝙚𝙚 𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 𝙤𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙄𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝘾𝙤𝙖𝙘𝙝 ❤ ☎️ Telephone consultations available 📱 Ea...

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𝙏𝙝𝙞𝙨 𝙞𝙨 𝙬𝙚𝙚𝙠 𝙞𝙨 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙬𝙚𝙚𝙠 ❤ We know that looking after your mental health is just as important as loo...

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𝙐𝙧𝙜𝙚𝙣𝙩 𝘾𝙖𝙧𝙚 𝙖𝙩 𝙌𝙪𝙚𝙚𝙣𝙨𝙩𝙤𝙬𝙣 𝙈𝙚𝙙𝙞𝙘𝙖𝙡 𝘾𝙚𝙣𝙩𝙧𝙚 𝙞𝙨 𝙊𝙥𝙚𝙣 Have you had an accident up the mountain? ⛷ Or are you in need of urgen...

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ℚ𝕦𝕖𝕖𝕟𝕤𝕥𝕠𝕨𝕟 𝕄𝕖𝕕𝕚𝕔𝕒𝕝 ℂ𝕖𝕟𝕥𝕣𝕖 𝕊𝕖𝕩𝕦𝕒𝕝 ℍ𝕖𝕒𝕝𝕥𝕙 𝕔𝕝𝕚𝕟𝕚𝕔 🍆 We offer comprehensive sexual health and family planning services, offe...

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𝓗𝓮𝓵𝓹𝓯𝓾𝓵 𝓦𝓮𝓵𝓵𝓫𝓮𝓲𝓷𝓰 𝓬𝓸𝓹𝓲𝓷𝓰 𝓶𝓮𝓬𝓱𝓪𝓷𝓲𝓼𝓶𝓼 💓 Following on with Men's mental Health Week here are 5 simple tips to help you when...

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𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐮𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐬 𝐰𝐞𝐥𝐥! ☎️ Telephone consultations available 📱 Eas...