Breast Cancer Awareness
When it comes to breast cancer, knowing what to look for—and when to act—can make all the difference.
🎀 October is Breast Cancer Awareness Month
Breast cancer is the most common cancer affecting Kiwi women—and early detection can save lives. This October, we’re joining the call to raise awareness, share knowledge, and encourage everyone to get to know what’s normal for their body.
Because when it comes to breast cancer, knowing what to look for—and when to act—can make all the difference.
🩺 What Is Breast Cancer?
Breast cancer happens when abnormal cells grow in the breast and form a tumour. It can spread to other parts of the body if not caught early. While it’s most common in women, men can get breast cancer too.
The good news? 92% of breast cancers are survivable when found early
🔍 Know Your Normal
There’s no one “right” way to check your breasts—but it’s important to do it regularly so you can notice any changes. Here’s a simple way to remember it:
TLC: Touch, Look, Check
- Touch your breasts to feel for anything unusual—like a lump, thickened area, or something that feels different from the rest.
- Look in the mirror for any visible changes—like dimpling, swelling, or changes in shape or skin.
- Check with a doctor if something doesn’t feel right. Even if it seems small, it’s worth getting looked at.
- See some practical tips on Healthify here
Lead GP Tip: While not all breast changes mean cancer, they first need to be assessed by a medical professional to confirm the benign nature of the change.
🧠 Important Facts to Know
- Breast cancer can occur at any age, but risk increases as you get older.
- Family history can increase your risk—but most people diagnosed have no family history at all.
- Lifestyle factors like alcohol, smoking, and lack of exercise can also play a role.
- Regular screening (like mammograms) is the best way to detect breast cancer, before it can be felt clinically.
🎗 Prevention Starts with Awareness
While not all breast cancers can be prevented, there are steps you can take to reduce your risk:
- Stay active and maintain a healthy weight
- Limit alcohol and avoid smoking
- Know your family history and talk to your GP if you’re concerned
- Attend regular breast screening if you’re eligible
This October, take a moment to check in with yourself—and encourage someone you love to do the same. Awareness saves lives.
Why choose to enrol at QMC
- Our large team of doctors and nurse practitioners means high availability at short notice
- Subsidised fees for consultations in pre-booked appointments
- Discounted fees for our After Hours & Urgent Care clinic
- Children under 14 years old are entitled to free consultations
- Shorter than national average wait times in After Hours & Urgent Care
- 3 practice locations across Queenstown
Access to all 3 locations
As an enrolled patient, you can be seen at any of our three clinics located centrally in Queenstown, Jack's Point and Remarkables Park.